Futureproofing Your Body: 7 Things You Can Do to Maintain Good Health
While that extra slice of pizza or night of drinking alcohol might have felt worth it at the time, you may later regret your choices if your health is forced…
Tips on Finding Ways to Keep Fit When Affected by Chronic Illness
While it is true that exercise has a lot of health benefits for the body, it can be very difficult to do simple everyday tasks when you are affected by…
Everything you need to Know about the Paleo Diet
The Paleo diet is a healthy diet that works well with your genetics to help you stay strong, lean and energetic. Research in different fields including biochemistry, biology, Ophthalmology, Dermatology…
Learning About Medical Detox
Many of us are aware of some of the powerful effects of being addicted to drugs, alcohol, or other substances. The consequences can ruin relationships between family and friends, and…
How to Know If You Need Urgent Health Assistance
The human body is a machine, albeit the most complex one in existence, and just like any machine out there, it can break down at any time. Fortunately, there are…
Warning: Ongoing Sleep Deprivation is a Health Risk
Do you remember how good you felt after getting a good night’s sleep? You had plenty of pep, your thoughts were clear, and your mood optimistic. Compare that to how…
Homeostasis, the endocannabinoid system and CBD
The therapeutic benefits of medical marijuana and cannabidiol (CBD) have been making headlines around the world for the past few years now. While the entire herb is thought to be…
Do You have Varicose Veins?
Varicose veins are protruding, enlarged, and often unsightly veins. There are lots of varicose vein symptoms that distinguish them from regular veins, or a spider vein, which is a form…
How to Avoid Deep Vein Thrombosis
Deep vein thrombosis (DVT) occurs when a blood clot forms in the deeper veins of the leg and other parts of the body. It is important to restate that blood…
The Surprising Psychological Benefits of Music
It is not said without purpose that music is nowhere less than therapy. Music is known to be an effective healer. It’s a complete therapy offering advantages at all levels…