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Top sports to keep you in shape when age is catching up - Health changing
Getting old is something we all have to go through. Some dread it while others welcome it even, but the truth remains that it is happening eventually. In this respect, many people fear old age because it will cut them off from what they love: sports. For most sports, it doesn’t have to be old age, but just slightly over 30. These sports require a high level of physical effort and after a point, the human body just can’t pump out that kind of efficiency. If you’re feeling old, worn or withered, you are probably in the right to set up a meeting with your healthcare provider.
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