Why Your Cortisol is High? (And How to Lower It Naturally)
Have you noticed unexplained weight gain recently? Do you wake up exhausted even after a full night’s sleep? Perhaps you feel anxious for no apparent reason, or your mind races…
Miscellaneous Expenses? – Here’s All You Need to Know
Some expenses are those that you, as a business owner, never expect to incur, but have to deal with since they were necessary. You aren’t alone in encountering such unforeseen…
Breathing Through Burnout: The Role of Yoga in Aiding the Body’s Recovery from Chronic Stress
Burnout seldom manifests as a sudden breakdown. Instead, it often insidiously develops through disrupted sleep, persistent mental noise, irritability, shallow breathing, and a body that remains in a state of…
A recent study has identified a novel protein target for combating KRAS-driven non-small cell lung cancer
Lung cancer ranks as the second most prevalent cancer and is the foremost cause of cancer-related fatalities in the United States. Non-small cell lung cancers account for over 80% of…
7 Simple Exercises You Can Perform at Home to Attain Toned Arms
Exercising at home is becoming increasingly popular due to falling temperatures and escalating air pollution. On Wednesday, November 26, Delhi recorded a minimum temperature of 8 degrees Celsius, marking the…
Children’s Day Ideas- Things to do with your Kids this Children’s Day
Children’s Day, a day that we all used to look forward to, and even today, every child eagerly looks forward to. From wearing civil clothes to school, to watching our…
How to Make Your Skin Glow Naturally at Home: Easy Tips
How to Make Your Skin Glow Naturally at Home: Easy Tips Healthy, glowing skin is more than just an aesthetic goal; it’s a reflection of self-care and inner vitality. When…
Five at-home yoga poses that can help you feel balanced and alive
Even if you got a good night's sleep, have you ever had one of those days when you were exhausted, distracted, or just lost? This is due to the fact…
Six hidden health risks of eating too much protein
Six hidden health risks of eating too much protein Protein has long been considered the nutritional gold standard. It fuels recovery, controls hunger, and builds muscle. But the message got…
Prostate cancer prevention strategies
Prostate cancer is a common type of cancer in men. It is cancer that starts in the prostate gland, which is a part of the male reproductive system. The prostate…