25 Ways to Increase a Child’s Confidence Right Now
A child's future happiness, health, and success all depend on their level of confidence. Confident children are better equipped to deal with peer pressure, responsibility, frustrations, challenges, and both…
How to Let Go When Things Don’t Go As
Planned If life were a fairy tale, the person with whom we fall in love would not break us. Sadly, humans typically exhibit a bit more humanity than that. We…
Blogging for beginners: 20 ways to get your blog off the ground
There are over 600 million active blogs worldwide, and with good reason. Blogging has a lot of advantages, whether you do it as a hobby or as a job. Creating…
Being a “yogi” is not as cool as you think it is
The word ‘yogi’ is used freely, casually & informally in the western world. It refers to anyone who does yoga. It doesn’t matter if it’s a little or a lot.…
12 exercise benefits to encourage a workout routine
Physical activity is about more than just flexing your muscles. Strength training at the gym, a brisk walk around the neighborhood, or a high-intensity aerobic workout in your living room…
An Effective Writing Exercise to Help You Focus Your Blog’s Content
I'm getting a lot of questions about blogging these days. Friends and strangers are all emailing me, asking the same thing: Am I doing this right? Unfortunately, the majority of…
Why Patients Experience Hair Shedding After a Hair Transplant
Introduction A hair transplant is a life transforming experience for everyone who achieved great results from a good reputable clinic. However, a common concern among patients is shedding after the…
‘I’m a hair surgeon – eat these 10 foods to prevent hair loss’
A hair surgeon has shared the 10 foods that could help prevent hair loss and thinning. Experiencing losing hair can be incredibly stressful and upsetting and, whether it’s a temporary…
International Yoga Festival 2025 set to be held in Rishikesh: Check dates and other key details
The International Yoga Festival, which will take place in Rishikesh from March 1 to 7, will bring together yoga enthusiasts, experts, and spiritual seekers from all over the world. The…
The advantages of a plant-based diet for health and how it alleviates arthritis and joint pain
Diet plays a crucial role in controlling inflammation, which has an impact on joint health and symptoms of arthritis. A PubMed study found that people with rheumatoid arthritis who eat…