Diet

Heart Disease Is Striking Indians Earlier — Doctors Point to Diet, Stress, Pollution and Genetics

Heart disease is increasingly being detected among younger Indians, with doctors warning that a combination of genetic susceptibility and changing lifestyles may be bringing cardiovascular problems forward by decades. Doctors say unhealthy diets, smoking, alcohol consumption, physical inactivity, chronic stress,…
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Eyes

This Two-Minute Expert Routine May Help You Keep Your Eyes Healthy

In today’s digital world, our eyes are constantly working. From smartphones and computers to televisions and tablets, many people spend hours each day focusing on screens. While occasional eye strain is common, building simple habits into your daily routine may help keep your eyes more…
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