Fitness Changes Over Time Linked to Cardiovascular Risk
Introduction Physical fitness is an important part of cardiovascular health, but it is not a fixed characteristic. Fitness can improve with regular exercise, decline during periods of inactivity, and change…
Information You Need to Know About Breast Cancer
What are breast cancer's early warning signs? Is there a way to tell if I have breast cancer? Early stage breast cancer usually doesn’t cause any symptoms or signs. Sometimes…
Cancer trial raises hope of avoiding major surgery for rectal cancer
A major international clinical trial has found that some people with early-stage rectal cancer could potentially avoid major surgery — and the possibility of living with a permanent colostomy bag.…
Best Daily Skincare Routine to Prevent Acne and Breakouts
Acne and breakouts are among the most common skin concerns, and they can affect teenagers as well as adults. While skincare cannot guarantee completely clear skin, a consistent and gentle…
Is Gel Sunscreen Good for Oily Skin? Everything You Need to Know
Choosing the right sunscreen can be challenging when you have oily skin. Some sunscreens can feel heavy, greasy, or uncomfortable, especially in hot and humid weather. Gel sunscreens have become…
Popular Diets and Patient Support
Diet plays an important role in supporting overall health and managing many chronic conditions. However, there is no single diet that works equally well for every patient. A suitable eating…
The Stages of Breast Cancer, Explained
It's easy to feel overwhelmed by all the new terms, acronyms, and numbers coming at you if you or someone you care about has been diagnosed with breast cancer. This…
How to Make Your Eyes Look Bigger with Makeup
The perfect eye makeup has a magical quality to it. Whether preparing for a night out or enhancing your daily look, your eyes are capable of commanding attention. Sadly, not…
Leading the Next Era: Brad Reynolds Named Sole CEO of Gold’s Gym
Introduction Gold’s Gym, one of the world's most recognized fitness brands, has entered a new chapter in its long history by appointing Brad Reynolds as its sole Chief Executive Officer…
Empowering Cancer Survivors Through Lifestyle Medicine
Cancer survivorship extends beyond completing treatment. Many survivors face ongoing physical, emotional, and social challenges that can affect their quality of life. Lifestyle medicine offers an evidence-based approach to improving…