Navratri Fasting: Common Errors That Are Harmful to Your Sattvic Diet
Every year, as Navratri arrives, millions across India take up fasting as both a spiritual and healthful practice. Traditionally, the nine-day festival is observed with sattvic foods, simple, pure and…
Hair Loss and Hard Water: The Causes, Effects, and Treatments
Introduction The majority of people are griping about dryness, frizz, and hair fall even though they have spent a small fortune on expensive treatments and shampoos. Hard water is one…
The Truth and Myths About Detoxing Your Hair to Stop Loss of Hair
It is easy to fall prey to myths about hair loss when one is suffering from it. However, in order to prevent hair damage, it is essential to have thorough…
Lung Cancer review of molecular
The Molecular Origins of Cancer series continues with this review of molecular and genetic mechanisms of lung cancer. The authors review genetic susceptibility to lung cancer and four genes of…
Hair loss – causes, diagnosis, effective treatments
Hair loss is an issue that affects men and women of all ages. Losing several dozen hairs a day is a physiological process, but when you notice that significantly more…
Reasons to Practice Hatha Yoga Asanas
Hatha yoga asanas are practised to increase your body’s abilities in many different ways. People of any age can perform them. There are several benefits of hatha yoga asanas such…
Benefits of Anti-Aging Treatments
Although aging is a natural part of life, it does not have to mean losing one's youthful glow. It's possible to age with grace. Anti-aging treatments can rejuvenate the skin…
Reflections for Yoga Therapists – A Message from Heather Mason
Yoga Therapy as a Path for Yoga Therapists I've come to realize over the years that yoga therapy is more than just a career. It is a path of practice…
Yoga for longevity: An ancient way to graceful aging
When we think of longevity, the first thing that comes to our mind is healthy habits and a good daily routine right? Because maybe that’s the real secret to living…
Expert skin treatments and exceptional care in India make medical tourism simple
Let’s face it — your skin deserves world-class care. But not everyone wants to wait months, spend a fortune, or feel like a number in the system. Medical tourism steps…









