How To Help A Loved One With A Drinking Problem
It can be incredibly hard to watch a loved one suffer from an alcohol problem and hard to know how you can help. There is a very fine line between moderate drinking and alcohol abuse, so it is often hard to tell when it has become a problem and how you should proceed. Drinking is so common and accepted in modern society that many people have a negative relationship with alcohol but are completely unaware. What’s more, people can get defensive and upset if confronted about their consumption. With this in mind, here are a few tips for helping a loved one who has a problem with alcohol.
Speak To Them In Private
First, you need to speak to the loved one in private and when they are sober. It is a good idea to practice what you are going to say beforehand and avoid being hurtful, condescending and blameful. You need to get across that you love them and that you are worried about their health. It can be hard to know how they will react,which means that you need to prepare yourself for every type of response.
Listen & Provide Support
It is also important that you listen to them and give them time and space to articulate their thoughts. You should let them know that you will support them no matter what but keep in mind that you cannot force them into treatment. If you are facing a negative reaction, then you might want to think about arranging an intervention and bringing in other loved ones to help them to realise.
Helping To Find Treatment
One of the best ways that you can support someone with a drinking problem is to help them to find the right treatment. They may be able to cut back or eliminate alcohol on their own, but if they abuse alcohol, then you will likely need to search for treatment in the area, such as expert alcohol treatment Southern California. You should then be able to find somewhere local to you, like alcohol treatment Orange County facilities.
Providing Ongoing Support
This is only the start of the journey, so you need to make sure that you are there to provide ongoing support for your loved one. There are sure to be a few dark and challenging days ahead, but it is essential that they have a reliable support network there to help them through. You may also need to help them to rebuild a life without alcohol after their treatment, which could involve finding new friends and hobbies, removing the temptation and possibly even moving to a new home.
Alcohol abuse is alarmingly common in today’s day and age, but many people do not realise that they have a problem and can lash out if confronted. This can make it an incredibly sensitive and difficult matter if you have a loved one with a drinking problem, but you will want to do all that you can to provide support. Hopefully, the information in this post will give you the confidence to take action and help your loved one to get the help that they need.