20 Best fitness and health blogs (2025)

Everywhere we look, we’re bombarded with ways to get stronger, fitter, and healthier.
High-protein desserts and squat tutorials are commonplace on Instagram and TikTok from prominent fitness influencers. Expertise on topics such as menopause, meditation, and mobility can be found on YouTube and Substack. With so much instant fitness advice online these days, blogs might seem like a blast from the past. But guess what? Blogs are enjoying a comeback. Long-form content written by humans still has a place in today’s quick-hit, AI-enhanced world.

For fitness lovers, health and wellness blogs are a powerful tool for learning and motivation. The best fitness websites offer expert advice, workout routines, nutrition tips, and more.

And for studio owners, gym blogs can be a creative way to foster growth. Read on to find out how.

Top Health and Fitness Blogs to Inspire Your Journey

The top ten health and fitness blogs for 2025 are listed below. Home workout blogs and beginner fitness blogs are available. Wellness, nutrition, and strength training blogs are also available. All are excellent sources of fitness advice online, and good examples of what you can do with your business’s online content marketing.

Here are 10 worth bookmarking:

Nerd Fitness

Steve Kamb created Nerd Fitness, which combines fitness tips with geek culture. It is humorous and inspiring, making it ideal for novices because of its emphasis on habit formation and strength training. It has a helpful online community and a comprehensive “Start Here” guide for newcomers.

MyFitnessPal

A companion to their popular app, the MyFitnessPal blog is rich with information on nutrition, weight loss, and exercise. They provide daily tips and expert-backed fitness advice on healthy eating, calorie counting, meal prep, and more.

Precision Nutrition

Precision Nutrition’s blog is one of the best fitness websites for deep dives into nutrition and behavior change. It is evidence-based and in-depth. It’s ideal for coaches and health professionals with a focus on sustainable lifestyle changes.

ACE Fitness

ACE Fitness runs a blog with trusted advice on fitness, health, and wellness from the American Council on Exercise. Weight loss, strength and cardio training, and other topics are covered by certified fitness leaders. Well and Good Well + Good is a high-quality website with an editorial focus on mental health, fitness, and nutrition. It focuses on celebrity trainers, trend roundups, and lifestyle advice. It is especially well-liked by holistic health experts. Small Buddha Tiny Buddha’s mission is to provide “simple wisdom for complex lives.” Their website covers mental wellness topics, love and relationships, mindfulness, and healthy habits.

Girls with tight bottoms The inclusive approach that this women-only health and wellness blog takes sets it apart from the competition is noteworthy. Women are encouraged to pursue optimal health and to love their bodies as they are by Fit Bottomed Girls. Topics include realistic fitness goals, nutrition, lifestyle, and mental health.

Born Fitness

Founded by Adam Bornstein, Born Fitness provides straight-up fitness advice online. It offers practical health tips and workout programs without extra fluff.

Tone It Up

Run by two personal trainers, Tone It Up is a community-driven blog. It focuses on empowering women through fitness and nutrition. Readers love this site for its online programs and challenges, recipes, and active, supportive community.

ABC Glofox

(Ah, shameless promotion!) Our ABC Glofox blog features articles on the latest fitness trends and gym growth strategies with content geared towards gym and studio owners. Look no further for building your own successful business, and choosing the best fitness software for your brand. Get inspired through interviews celebrating our customers and their amazing fitness journeys.

Blog Extra: ABC Trainerize The ABC Trainerize blog is packed full of useful information and resources for fitness pros, studio owners and more. Whether you’re looking for the best fitness business courses, social media marketing tips or want to brush up on who the biggest fitness influencers are right now, ABC Trainerize has got you covered!

Why Should You Start Your Own Fitness Blog?

For owners of gyms and studios, blogs are prime digital real estate. As you can see in the examples above, they help you connect with your audience, build authority, and attract new members.