The little-known health benefits of attending a gym – The pros of regular exercise
We all would like to believe that ice cream and chocolate cake are the key to a long and healthy life but we know at the same time that it…
Understanding the Benefits of the Acai Berry
Up until a decade or so ago, the acai (pronounced ah-sigh-ee) berry was virtually unknown outside of the Brazilian rainforest. The product of a type of palm tree that’s native…