How to Stay Safe While Vaping: Valuable Advice for Allergy Sufferers
A significant number of people start vaping for the health benefits; it’s much healthier than smoking cigarettes. However, those with allergies or those who have a history of reactions should be wary before vaping. Here’s valuable advice for those who suffer from allergies.
Are You 1 in 1,000?
Some are cautious about trying new e-liquids, scared they may have a reaction. It’s understood that having an allergic reaction to VG or vegetable glycerin is very rare. However, if you are 1 in 1,000, you will experience dizziness, diarrhea, and flu-like symptoms. Some are confused due to the symptoms similarity to the ‘smokers flu,’ which is caused by cigarette withdrawal.
Propylene Glycol
About 10 percent of the population is allergic to propylene glycol, commonly used in e-liquids. However, PG is used in many consumer goods and you’re likely to know about it long before you vape. Aside from PG, flavoring and VG is what makes e-juice. Obviously, the emitted vapor is unlike smoke that lingers long after one exhales, so that will not be a source of irritation.
Flavors
As mentioned, aside from PG and VG, manufacturers add flavors to e-juices to attract the varied palates of users. If you have a history of reacting to certain food flavors then you should stay away from those varieties of e-juice. A number of leading manufacturers are aware of acute allergies and use allergen free ingredients. Look for dinner lady eliquids at online shops.
Itchy Throat
An itchy throat or onslaught of coughing may signal an allergic reaction. However, veteran users point attention to another possible reason – inhalation. Vaping is unlike cigarette smoking, and despite the former’s health benefits over the latter, throat irritation may have to do with how one inhales. Cigarettes contain chemicals that numb the throat, making it easy to draw smoke from the filter into the lungs. Alternatively, when vaping, draw the vapor into your mouth and hold before allowing it into the lungs.
Packed Punch
Nicotine delivers that punch to the throat that is part of the cigarette crave, so much so that beginner vapers are sometimes unsatisfied by the lack of sensation. Therefore, vapers may mix e-liquids to fit desires or seek juices with high nicotine counts. Such concentrated amounts of nicotine can lead to headache, dizziness, and vomiting.
Needed Hydration
Thirst is the cause of a lot of symptoms that lead people to make wrong assumptions. For example, a lot of times when we feel hungry, we’re really just thirsty. Likewise, vaping can lead to dehydration, which leads to symptoms resembling allergic reactions. Therefore, always keep a bottle of water handy when vaping.
VG or PG Base
VG is sweet by nature, which is attractive to vapers. However, juices with a PG base usually need something to ‘sweeten’ the deal. Manufacturers may add sorbitol or some other artificial sweetener to make the flavor more popular. It’s something to be aware of if you have a history of reacting to artificial sweeteners.