How Joint Supports Aid Healing
Living with joint pain can make everyday tasks feel a challenge, such as walking outdoors, completing household chores, or climbing stairs. Plus, it could hold you back in your career or stop you from completing specific exercises.
It doesn’t matter if you’re struggling with an uncomfortable twitch in a joint or considerable pain; it is crucial to care for the issue to ease your discomfort and enjoy a better quality of life.
If a twitch is turning into discomfort, or discomfort is evolving into pain, protect the area with various braces, straps, sleeves, and splints, in addition to seeking medical attention. Find out how joint supports aid healing.
The Benefits of Each Type of Joint Support
You can choose from various joint supports to treat specific injuries. While you might believe every product performs the same function, each type will provide the body with different benefits when it comes to healing.
For example, a support differs from a brace, as it is designed to prevent an injury. Plus, some options promote blood circulation to ease pain or minor complaints using compression or heat.
However, braces should be worn long-term to increase joint stability and limit movement, which is why physiotherapists often recommend them for improving stability following an injury. For example, men or women with a torn ACL would be smart to wear a knee brace to speed up their recovery.
Supports(such as compression sleeves and tensor wraps) and braces are both available for various joints, such as:
Alternatively, you can wear a splint to fully immobilize a joint temporarily to ensure it heals quickly and correctly. For example, if you’re struggling with a serious elbow injury, you could wear a lower arm splint to prevent moving your arm throughout the day and/or during the night.
The Right Protection Level Will Support Recovery
Before you buy a sleeve, splint, or brace, bear in mind different joint supports can feature specific protections. For example, podobrace.co.uk has taken the time to color-code protection levels to help customers make a quick and correct choice for their pain or injury.
They offer three protection levels:
- Highest protection
Ensure you choose the right protection level for your pain or injury, which will prove more effective or make specific activities and the recovery process feel much more manageable.
How Joint Supports Work
Joint supports are used to treat various physical complaints due to their many benefits. For example, if you suffer from tennis elbow or osteoarthritis, a support can provide the affected joint with moderate pressure to ease the complaint. The warmth and compression of braces, sleeves, and supports can reduce swelling in the body. Also, it can provide a psychological benefit, as the feeling of the brace, sleeve, or splint might encourage you to move cautiously when performing various actions.
Don’t struggle with joint pain any longer. Decrease your discomfort or speed up your recovery by wearing a quality joint support, such as an elbow strap, knee brace, or lower arm splint.