What are the top Preventative Measures to Take for Anti-Ageing
The term ‘anti-ageing’ has become increasingly popular within the beauty industry. From serums to acids, moisturisers to lotions, most beauty brands now sell some form of product with the promise of achieving younger-looking skin.And in the world of cosmetic procedures, there’s plenty of treatments, both invasive and non-invasive, that can vanish wrinkles, brighten dull skin and take years off a patient’s appearance.
So what are the preventative measures to take when it comes to Anti-Ageing?
Consider Your Lifestyle Choices
Drinking more water is a simple way of helping the skin, giving it the ability to heal and renew itself. It’s recommended that you drink around 1.5 litres a day – that may seem like a lot but if you keep at it, you’ll soon notice the difference. Consuming alcohol, smoking and eating certain foods can also play havoc on your skin. Smoking can speed up the breakdown of collagen, which is protein that your skin needs to stay plump and avoid the ageing process.
Changing some of your lifestyle choices can often be the solution in preventing your skin from ageing and this is especially key when you are in your 20s and 30s.
Have A Good Skincare Regime
Using the right products on your skin and having a good skincare regime is also important. Make sure to have a daily moisturiser with SPF in it to protect your skin from sun damage. Exfoliate your skin regularly with face scrubs and masks to remove dead skin cells.
Acids are also popular on the beauty market at the moment and using serums with retinoids will help your skin cell turnover and stimulating the regrowth of damaged cells.
Get More Zzz’s
Sleep is something we all need plenty of and it’s advised that we get at least eight hours a day. Sleep is the pivotal time when your skin repairs itself so a few tips to getting more zzz’s is to stop drinking caffeine after 5pm and avoid electronics in the bed.
Another way of protecting your skin is to wear a silk eye mask. The material is gentle on the skin and allows you to have the maximum shut eye possible for both you and your skin.
Wind Back the Clock
Prevention is better than cure but if you find yourself past the point of no return, winding back the clock with the best Botox treatment in London might be just what you’re after. Revere Clinics offer the very best in Botox, to help reverse the signs of ageing.
With many satisfied patients and proven results, this treatment works by blocking signals from the nerve to the muscle. This stops those muscles from contracting and relaxes them. At Revere, they use precise amounts to get a more natural look. Botox also helps with teeth grinding, jaw slimming and reducing excess sweat.
When it comes to Botox clinics in London, Revere Clinics is one of the best for providing quality patient care and satisfaction. With years of experience, the results that Dr Karim and Dr Mohan are amongst some of the best in the city. If you want to try out a Botox injection, be sure to find a face clinic in London and a specialist who can professionally administer it because it can very easily have the wrong results if done wrong.