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Keeping your family healthy is a constant struggle. You can’t prevent them from ever getting sick or coming in contact with germs, but there are things you can do to protect them. Taking a proactive approach to protecting your family’s health is the best way you can help. In addition, it’s a great way to instill healthy habits in your children.

Get Rid of the Germs

Keeping your home clean is one of the best ways to fight germs. While sweeping the floors and dusting are great and keep things looking good, fighting germs is best done by wiping down areas that are touched a lot. This includes light switches, door handles, and banisters. You can use disinfecting wipes or a spray to wipe these areas down every day. This will help to wipe out germs that get their off of dirty hands and linger around, multiplying and finding new hosts.

Also, encourage good hand washing habits. Everyone should be washing after they use the restroom. In addition, create a rule about washing hands before meals. Helping to make this habit a part of your family’s daily life will get them to the point where they do it automatically without thinking. The hands are terribly dirty and carry a lot of germs that have been picked up throughout the day. Washing them before eating helps to get rid of germs before they have a chance to attack your loved ones.

Stay Abreast of Public Health Warnings

Public health agencies are tasked with staying on top of health issues in communities. They prepare for emergency situations, which means keeping you aware of such situations. You should keep alert of any public health messages and pay attention to any warnings or recommendations agencies release. If this is something that you are passionate about, you should look into getting an online mph degree

It’s also wise to be careful with prescription medications, especially pain medications. While you may never think your teen would get involved with drugs, it happens. Don’t even allow for the temptation. Put medications away in a locked area where they can’t be assessable by children. Also, be careful with other items that can be abused, like spray paint, cigarettes, and alcohol.

It is not an easy task to keep your family healthy. Germs are pretty much everywhere, but you can do your part. Stay on top of germs, health news and safety in your home.