A FEW TIPS TO KEEP YOU HEALTHY THIS WINTER…
Winter is that part of the year which none of us like. Plants shed their leaves and snow cover the ground, and a freezing cold makes us shiver and even fall sick at times! Staying healthy in winter is a…
An apple a day keeps a doctor away – Research and facts to prove this age-old adage
There’s an old proverb which says, ‘An apple a day keeps a doctor away’ and most of us are familiar with this age-old adage. But what is it that makes…
FOR SPEEDY RESULTS, TRY THIS!
Fast people: The athletes such as track and field sportsmen and women have one thing in common and that is the urge to maintain their physical fitness. The poor…
Stay Fit This Winter With A Personal Trainer
One of the most common goals people in Toronto have is to get in shape, especially during the winter months. Gyms are joined, heavy plates of metal are moved around,…
Stay Healthy This Winter With Regular Massage Therapy
When the heat comes on for the very first time, you know the weather is turning colder and winter is just around the corner. With winter come many germs, especially…
Read This, Ladies: Diet has been Always Easy
No man can understand what women want as they keep thinking that all things are complicated. The same thing applies to their weight loss efforts. Even when they haven’t started…